{"id":1143,"date":"2021-05-25T02:17:53","date_gmt":"2021-05-25T02:17:53","guid":{"rendered":"https:\/\/karibecompany.com\/?p=1143"},"modified":"2022-12-02T00:49:27","modified_gmt":"2022-12-02T00:49:27","slug":"salmon-florentine","status":"publish","type":"post","link":"https:\/\/karibecompany.com\/salmon-florentine\/","title":{"rendered":"Easy Salmon Florentine Recipe Your Family Will Love!"},"content":{"rendered":"\n<p class=\"yoast-reading-time__wrapper\"><span class=\"yoast-reading-time__icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-icon=\"clock\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" style=\"display:inline-block;vertical-align:-0.1em\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M12 8v4l3 3m6-3a9 9 0 11-18 0 9 9 0 0118 0z\"><\/path><\/svg><\/span><span class=\"yoast-reading-time__spacer\" style=\"display:inline-block;width:1em\"><\/span><span class=\"yoast-reading-time__descriptive-text\">Estimated reading time:  <\/span><span class=\"yoast-reading-time__reading-time\">4<\/span><span class=\"yoast-reading-time__time-unit\"> minutes<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-highlights\"><strong><span style=\"color: #191970;\"><i>Highlights<\/i>&nbsp;<\/span><\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Cooking Tips<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Special&nbsp;Ingredients<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Health Facts<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/li><\/ul>\n\n\n\n<p><span class=\"TextRun SCXW211945796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW211945796 BCX0\">Are you looking for an easy Salmon Florentine recipe that your family will love? Look no further because recreating this recipe was breeze and so much fun. To be honest, I may be biased but I truly enjoy seafood and once you try this recipe you will as well. <\/span><\/span><\/p>\n\n\n\n<p><span class=\"TextRun SCXW211945796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW211945796 BCX0\">Salmon Florentine with cream, mushrooms and spinach.<\/span> <span class=\"NormalTextRun SCXW211945796 BCX0\">What is there not to love? Our Salmon Florentine with cream is packed with so much flavor that<\/span> <span class=\"NormalTextRun SCXW211945796 BCX0\">it will touch all of your taste buds.<\/span> <span class=\"NormalTextRun SCXW211945796 BCX0\">Wholesome ingredients plus let\u2019s not forget that seafood is considered a healthier choice than<\/span> <span class=\"NormalTextRun SCXW211945796 BCX0\">poultry and meat. Give your family a break from the heavy eating and have something light. Something a Jamaican Pescatarian would say, LOL!<\/span>&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-set-the-mood\"><strong><span style=\"color: #191970;\"><span class=\"TextRun SCXW248698324 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW248698324 BCX0\">Set The Mood<\/span><\/span><span class=\"EOP SCXW248698324 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/span><\/strong><\/h3>\n\n\n\n<p><span class=\"TextRun SCXW62470105 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW62470105 BCX0\">Before you start cooking be sure to get your playlist ready. If I can make a suggestion, I would definitely<\/span> <span class=\"NormalTextRun SCXW62470105 BCX0\">add Lynnette Boschulte also Known as <\/span><a href=\"http:\/\/socasax.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"NormalTextRun SpellingErrorV2 SCXW62470105 BCX0\"><span style=\"color:#191970\" class=\"has-inline-color\"><strong>SocaSax<\/strong><\/span><\/span><\/a><span class=\"NormalTextRun SpellingErrorV2 SCXW62470105 BCX0\">. Originating from Saint Thomas, U.S. Virgin Islands, her vibe is amazing and will truly bless your kitchen. <\/span><\/span><\/p>\n\n\n\n<p><span class=\"TextRun SCXW62470105 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SpellingErrorV2 SCXW62470105 BCX0\">Remember that the Karibe style of cooking is more than just being a workaholic in the kitchen. Music makes cooking that much more enjoyable.<\/span> <span class=\"NormalTextRun SCXW62470105 BCX0\">Now that you are all set let\u2019s be sure that we have all the necessary cooking tools and let&#8217;s start this easy Salmon Florentine recipe now!<\/span><a href=\"http:\/\/www.instagram.com\/karibecompany\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"NormalTextRun SCXW62470105 BCX0\"> <strong><span style=\"color:#191970\" class=\"has-inline-color\">#CookWithKaribe<\/span><\/strong><\/span><\/a>&nbsp;<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-style-rounded\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-768x1024.jpg\" alt=\"Salmon Florentine With Cream\" class=\"wp-image-2390\" srcset=\"https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-768x1024.jpg 768w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-scaled-372x496.jpg 372w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-225x300.jpg 225w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-1152x1536.jpg 1152w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-1536x2048.jpg 1536w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-600x800.jpg 600w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-45x60.jpg 45w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-68x90.jpg 68w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kitchen-tools\"><strong><span style=\"color: #191970;\"><span class=\"TextRun SCXW248698324 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW248698324 BCX0\">Kitchen Tools<\/span><\/span><\/span><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><em><span data-contrast=\"auto\"><strong><a href=\"http:\/\/karibecompany.com\/product\/karibe-utensil-set\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color:#191970\" class=\"has-inline-color\">Silicone &amp; Wood Utensil Set&nbsp;<\/span><\/a><\/strong><\/span><\/em><\/li><li><em><span data-contrast=\"auto\"><strong><a href=\"http:\/\/karibecompany.com\/product\/karibe-12-skillet\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color:#191970\" class=\"has-inline-color\">12\u201d Cast Iron Skillet&nbsp;<\/span><\/a><\/strong><\/span><\/em><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\"><span style=\"color: #191970;\"><strong>Ingredients<\/strong><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\" id=\"yui_3_17_2_1_1621908830568_3305\"><li>4 (6-8 oz) salmon fillet<\/li><li>5 cups of fresh spinach chopped<\/li><li>2 cups mushrooms slice<\/li><li>1\/4 cup white wine<\/li><li>1\/2 diced onion<\/li><li>2 tbsp of olive oil<\/li><li>3 large garlic cloves minced<\/li><li>3\/4 cup heavy whipping cream<\/li><li>2 tbsp Old bay seasoning<\/li><li>1 tsp black pepper<\/li><li>1\/2 tsp red pepper flakes (optional)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-instructions\"><span style=\"color: #191970;\"><strong>Instructions<\/strong><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Season salmon with 1 tbsp old bay and pepper.<\/li><li>Heat <a href=\"http:\/\/karibecompany.com\/product\/karibe-8-skillet\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"color:#191970\" class=\"has-inline-color\">cast iron skillet<\/span><\/strong><\/a> with 2 tbsp of olive oil.<\/li><li>Add 2 pieces of salmon to skillet and cook on each side for 3-4 minutes.<\/li><li>Remove from pan add 2 other pieces and cook the same. Add more olive oil if needed. Salmon is done when it flakes easily with a fork.<\/li><li>Remove salmon and set to the side on a baking sheet and place in the oven at 200 degrees or warm.<\/li><li>Using the same skillet you cooked the salmon in add mushrooms and spinach. Cover skillet with lid and let the spinach cook down, stirring occasionally.<\/li><li>Once spinach is cooked down, drain off the liquid that was produced from mushrooms and spinach.<\/li><li>Return to the stove and add white wine. Simmer for 2 minutes to cook down the alcohol.<\/li><li>Add heavy whipping cream and mix well. Season with remaining tbsp of old bay ,red pepper flakes. Stir and cook for 3-4 minutes.<\/li><li>Pour spinach and mushroom mixture over the cooked salmon.<\/li><li>Eat by itself or serve with mash potatoes or whipped cauliflower<\/li><\/ol>\n\n\n\n<p class=\"has-text-align-center\"><em>Do prefer watching? Check out our easy Salmon Florentine recipe below from <a href=\"http:\/\/www.youtube.com\/channel\/UCYMU8OLnrIKUK-qIQCJw88w\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong><span style=\"color:#191970\" class=\"has-inline-color\">KaribeTV<\/span><\/strong><\/a><\/em>!<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Salmon Florentine By Karibe\u2122\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ETSioqNe4cU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-easy-salmon-florentine\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#191970\" class=\"has-inline-color\"><strong>Easy Salmon Florentine<\/strong><\/mark><\/h3>\n\n\n\n<p>Seafood is a favorite and it is only right that we share our\u00a0healthy Salmon Florentine recipe. If you enjoyed our salmon then you will definitely enjoy our <a href=\"https:\/\/karibecompany.com\/authentic-jamaican-escovitch-fish-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>fried fish<\/strong><\/a>. If you do not care much for seafood, no problem! Our <a href=\"https:\/\/karibecompany.com\/mojo-chicken-recipe-%f0%9f%87%a8%f0%9f%87%ba\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mojo Chicken Recipe<\/strong><\/a>\u00a0will be perfect for you. Open up your horizons, because your taste buds will be grateful. <\/p>\n\n\n\n<p>Savory ingredients that will have you coming back for more. Spinach, mushrooms and&nbsp;salmon in a <a href=\"http:\/\/karibecompany.com\/product\/karibe-12-skillet\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"color:#191970\" class=\"has-inline-color\">skillet<\/span><\/strong><\/a>&nbsp;is a formula for success. Please try our healthy Salmon Florentine recipe and feel free to experiment to your liking. &nbsp;Do not forget to get the playlist started. Enjoy cooking with Karibe!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2394\" src=\"http:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-768x1024.jpg\" alt=\"\" class=\"wp-image-2394\" srcset=\"https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-768x1024.jpg 768w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-scaled-372x496.jpg 372w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-225x300.jpg 225w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-1152x1536.jpg 1152w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-1536x2048.jpg 1536w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-600x800.jpg 600w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-45x60.jpg 45w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-68x90.jpg 68w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Florentine-2-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2398\" src=\"http:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-768x1024.jpg\" alt=\"\" class=\"wp-image-2398\" srcset=\"https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-768x1024.jpg 768w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-scaled-372x496.jpg 372w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-225x300.jpg 225w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-1152x1536.jpg 1152w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-1536x2048.jpg 1536w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-600x800.jpg 600w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-45x60.jpg 45w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-68x90.jpg 68w, https:\/\/karibecompany.com\/wp-content\/uploads\/2022\/02\/Karibe-Salmon-3-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-media-contact\"><strong><span style=\"color:#191970\" class=\"has-inline-color\">Media Contact<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"http:\/\/tilthelastbite.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"color:#191970\" class=\"has-inline-color\">Til The Last Bite<\/span><\/strong><\/a><\/p>\n\n\n\n<p>Jenene McKay<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>If you have any suggestions or notice any errors please do not hesitate to <a href=\"http:\/\/karibecompany.com\/contact-us\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"color:#191970\" class=\"has-inline-color\">contact us<\/span><\/strong><\/a>.<\/em>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need an easy Salmon Florentine recipe that your family will love? Our Healthy Salmon Florentine with cream is your best choice.<\/p>\n","protected":false},"author":1,"featured_media":2403,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[21],"tags":[109],"class_list":["post-1143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-kulture","tag-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Easy Salmon Florentine Recipe Your Family Will Love! | [Karibe]<\/title>\n<meta name=\"description\" content=\"Need an easy Salmon Florentine recipe that your family will love? Our Healthy Salmon Florentine with cream is your best choice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karibecompany.com\/salmon-florentine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Salmon Florentine Recipe Your Family Will Love!\" \/>\n<meta property=\"og:description\" content=\"Need an easy Salmon Florentine recipe that your family will love? 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